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Farinata
Appetizers

Farinata (Chickpea Flatbread)

Farinata

Farinata is sort of a no-yeast, no-wheat focaccia—and it’s nothing short of extraordinary! It only takes a handful of ingredients to make this naturally gluten-free and protein-packed Ligurian specialty, and yet it offers a world of delicious possibilities. This simple version packs a punch with the vibrant addition of lemon zest and Parmesan, but sky is basically the limit. We wouldn’t say no to a few tomatoes, or artichokes, or slices of prosciutto on there… or all three! An absolute must-try recipe.

Preparation 5 min
Cooking time 10 min
Portions 6

Plan for a resting time of 12 hours for the batter.

Ingredients

Preparation

  1. In a bowl, whisk the chickpea flour, salt, and warm water until smooth. Let the batter rest overnight in the fridge.
  2. Preheat the oven to 500 °F with a cast-iron skillet or baking sheet inside.
  3. Remove the hot skillet or baking sheet and coat it with the olive oil. Pour in the batter.
  4. Bake in the oven for 10 minutes until golden and crispy on the edges and underneath.
  5. Set the oven to broil, transfer the skillet or baking sheet to the upper rack (about 6 inches from the broil), and cook until golden brown on top, about 2 to 3 minutes.
  6. Remove from the oven and drizzle some olive oil on top. Garnish with the lemon zest, black pepper, and Parmesan. Slice into wedges and serve warm. Buon appetito!
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